Do not worry, Because your body will not get used or the results will stagnate
Various problems that occur in the body very often caused by lifestyle, including postural problems. Lifestyle can damage posture habits such as high heels, shortness of breath caused pollution to the curved portion of the spine. To get the ideal posture, you might be able to learn in Queima de 48 Horas with methods that are healthier things simple.
This type of training of Queima de 48 Horas has been widely recognized in Brazil and the world because of its flexibility and because the efficiency is very good for those who want to lose weight quickly and leave traditional aerobic exercise they once did. In science now proves that HIITs leave the burning of fat with a good advantage compared with traditional training methods. Q48 is an exercise that is based on a weekly cycle with exercise guided by Vinicius Possebon. This program you can have access to training as a platform exclusive membership through which you can access whenever you want.